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[194] Exploring Karma and Mindfulness Through Meditation with Mayra Lorenzana – Miles
Night Club Podcast · [194] Meditation Group with Mayra Lorenzana - Miles Transcript → [194] Exploring Karma and Mindfulness Through Meditation with Mayra Lorenzana – Miles Key Points: Discussing the concept of karma and how it relates to the present moment, as...
[193] Exploring the experience of grief and loss meditation with Dr Joe Parent
Night Club Podcast · [193] Meditation Group with Dr Joe Parent Transcript → [193] Exploring the experience of grief and loss meditation with Dr Joe Parent Key Points: Exploring the experience of grief and loss, including the different emotions and stages involved....
[192] Finding Simplicity and Stability in Turbulent Times Meditation with Jeffery Stevens
Night Club Podcast · [192] Meditation Group with Jeffery Stevens Transcript → [192] Finding Simplicity and Stability in Turbulent Times Meditation with Jeffery Stevens Key Points: Understanding the difference between simplicity and complexity, and how complexity is...
[191] Impermanence and the Art of Beginning Again with Mayra Lorenzana- Miles
Night Club Podcast · [191] Mediation Group with Mayra Lorenzana- Miles Transcript → [191] Impermanence and the Art of Beginning Again with Mayra Lorenzana- Miles Key Topics: Impermanence makes everything possible The “edge sketch” metaphor The importance...
[190] Mindfulness and Compassion Practice Joe Parent
Night Club Podcast · [190] Meditation Group Transcript → [190] Mindfulness and Compassion Practice with Joe Parent Key Topics: Mindfulness and awareness practice, including presence practice, open awareness, and working with thoughts and emotions. Compassion practice,...
[189] Guided Meditation Session with Joe Parent
Night Club Podcast · [189] Guided Meditation Session with Joe Parent Transcript → [189] Guided Meditation Session with Joe Parent The Key Points: – Setting up the meditation session and introducing the format- Explaining the importance of good intentions and...![[188] Emphasizing the importance of relaxation and awareness with Jeffrey Stevens](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
[188] Emphasizing the importance of relaxation and awareness with Jeffrey Stevens
Night Club Podcast · [188] Mediation Group with Jeffrey Stevens Transcript → [188] Emphasizing the importance of relaxation and awareness with Jeffrey Stevens Summary Jeffrey emphasizes the importance of clarifying what meditation is and how to practice it properly....
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