[193] Exploring the experience of grief and loss meditation with Dr Joe Parent

[190] Mindfulness and Compassion Practice Joe Parent

Night Club Podcast · [190] Meditation Group Transcript → [190] Mindfulness and Compassion Practice with Joe Parent Key Topics: Mindfulness and awareness practice, including presence practice, open awareness, and working with thoughts and emotions. Compassion practice,...
[193] Exploring the experience of grief and loss meditation with Dr Joe Parent

[189] Guided Meditation Session with Joe Parent

Night Club Podcast · [189] Guided Meditation Session with Joe Parent Transcript → [189] Guided Meditation Session with Joe Parent The Key Points: – Setting up the meditation session and introducing the format- Explaining the importance of good intentions and...
[188] Emphasizing the importance of relaxation and awareness with Jeffrey Stevens

[186] Working with Emotions During the Holidays – with Joe Parent

Night Club Podcast · [186] Meditation Group - with Joe Parent Transcript → [186] Working with Emotions During the Holidays – with Joe Parent The Key Topics: Approaches to working with emotions Antidotes to difficult emotions Meditation on emotions and...