Meditation Group [ 39 ]

Meditation Group [ 39 ]

Night Club Podcast · Meditation Group [ 39 ] Transcript → Meditation Group [ 39 ] In this session Andrew reviews the two ways to look at meditation. The relative and more conventional way is that the qualities of meditation are developed; the absolute and more...
Meditation Group [ 39 ]

Meditation Group [ #38]

Night Club Podcast · Meditation Group [ 38 ] Transcript → Meditation Group [#38] In this session Andrew reinstated the importance of meditation for attaining lucidity at night. After leading a guided meditation starting with the Four Limitless Ones, he then read and...
Meditation Group [ 39 ]

Meditation Group [#36]

Night Club Podcast · Meditation Group [ #36 ] Transcript → Meditation Group [#36] We began with a brief q&a, then started the meditation session. First grounding, then close placement for settling the mind. That was followed by awareness of sense perceptions and...
Meditation Group [ 39 ]

Meditation Group [ #35 ] – The Four Immeasurables

Night Club Podcast · Meditation Group [ #35 ] - The Four Immeasurables Transcript → Meditation Group [ #35 ] This session explores the Four Immeasurables, and the “heartfulness” that accompanies genuine meditation. Even mindfulness is not merely a cognitive event, but...