Night Club Podcast · [193] Meditation Group with Dr Joe Parent Transcript → [193] Exploring the experience of grief and loss meditation with Dr Joe Parent Key Points: Exploring the experience of grief and loss, including the different emotions and stages involved....
Night Club Podcast · [192] Meditation Group with Jeffery Stevens Transcript → [192] Finding Simplicity and Stability in Turbulent Times Meditation with Jeffery Stevens Key Points: Understanding the difference between simplicity and complexity, and how complexity is...
Night Club Podcast · [191] Mediation Group with Mayra Lorenzana- Miles Transcript → [191] Impermanence and the Art of Beginning Again with Mayra Lorenzana- Miles Key Topics: Impermanence makes everything possible The “edge sketch” metaphor The importance...
Night Club Podcast · [190] Meditation Group Transcript → [190] Mindfulness and Compassion Practice with Joe Parent Key Topics: Mindfulness and awareness practice, including presence practice, open awareness, and working with thoughts and emotions. Compassion practice,...
Night Club Podcast · [189] Guided Meditation Session with Joe Parent Transcript → [189] Guided Meditation Session with Joe Parent The Key Points: – Setting up the meditation session and introducing the format- Explaining the importance of good intentions and...
Night Club Podcast · [188] Mediation Group with Jeffrey Stevens Transcript → [188] Emphasizing the importance of relaxation and awareness with Jeffrey Stevens Summary Jeffrey emphasizes the importance of clarifying what meditation is and how to practice it properly....
Night Club Podcast · [187] Meditation Group - with Mayra Lorenzana – Miles Transcript → [187] Letting It Be: A Meditation on Presence and Acceptance with Mayra Lorenzana – Miles The Key Topics: Letting Go Present Moment Awareness...
Night Club Podcast · [186] Meditation Group - with Joe Parent Transcript → [186] Working with Emotions During the Holidays – with Joe Parent The Key Topics: Approaches to working with emotions Antidotes to difficult emotions Meditation on emotions and...
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