Night Club Podcast · Meditation Group [ 64 ] – with Joe Parent Transcript → Meditation Group [ 64 ] – with Joe Parent A meditation focused on open awareness of mixing mind and space on the medium of the breath. After clearing tension and grounding ourselves, we...
Night Club Podcast · Meditation Group [ 63 ] – with Andrew Holecek Transcript → Meditation Group [ 63 ] – with Andrew Holecek In this session Andrew talks about the promise and peril of long formal meditation, “vs” short sessions repeated often. He talks...
Night Club Podcast · Meditation Group [ 61 ] – with Joe Parent Transcript → Meditation Group [ 62 ] – with Joe Parent Dr. Parent opened with discussion of the four admonitions of Patrul Rinpoche: “Don’t prolong the past, don’t invite the future, don’t alter your...
Night Club Podcast · Meditation Group [60] - with Jeffrey Stevens Transcript → Meditation Group [61] – with Jeffrey Stevens In this session we talk about distraction and nondistraction within the notion of mindfulness. Most of us are familiar with the term...
Night Club Podcast · Meditation Group [ 60 ] – with Joe Parent Transcript → Meditation Group [ 60 ] – with Joe Parent We opened with discussion of impermanence and a beginner’s mind approach to life. Example of dropping preconceptions even of people you know well,...
Night Club Podcast · Meditation Group [59] Transcript → Meditation Group [ 59 ] In this session Andrew read and commented from several quotes about how our meditation affects others, and that we’re not just practicing for ourselves. He further elaborated on the...
Night Club Podcast · Meditation Group [ 58 ] – with Joe Parent Transcript → Meditation Group – Session #58 – with Joe Parent During this session with Dr. Parent we opened with a review of the ‘hand tracing’ mindfulness practice, and how you could use it. A very...
Night Club Podcast · Meditation Group [ 57 ] – with Jeffrey Stevens Transcript → Meditation Group [ 57 ] – with Jeffrey Stevens What is the real point of meditation? We talk about the role meditation plays in our development, and how it is powerful based on its...
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