Meditation and Lucid Dreams

Meditation and Lucid Dreams

I frequently refer to meditation as a “super technique” for lucid dreaming and dream yoga. Many studies have shown that meditators have more lucid dreams, and for a meditation master, all their dreams are lucid. Informal polls during my seminars support these formal studies. When I ask who in the audience meditates, and then ask who

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How to Transform Death from Obstacle to Opportunity

How to Transform Death from Obstacle to Opportunity

Death is one of the most precious experiences in life — if we are prepared. The karma that brought us into this life is exhausted, leaving a temporarily clean slate, and the karma that will propel us into our next life has not yet crystallized. This leaves us in a unique “no man’s land,” a netherworld the Tibetans call “bardo,”

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Practices and Teachings to Prepare You for Death

Practices and Teachings to Prepare You for Death

If you sincerely practice the teachings of hearing, contemplating and meditating, these teachings will lodge in your sub-conscious body-mind matrix and they will arise when you need them the most. They will come to bear when everything else falls apart. Their benefits lodge in your formless mind and this is what you can take with you when you die.

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Three Circles to Lucidity

Three Circles to Lucidity

Here’s an exercise that can help you cultivate the proper view or outlook with all the induction techniques for attaining lucidity. It’s a pedagogical technique, used by educators to inspire students to learn. Draw out three concentric circles, like the rings of a tree trunk.

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Beginning Stages of Dream Yoga

Beginning Stages of Dream Yoga

Let’s discuss dream yoga and its stages. The idea here is that once we’re in a lucid dream, what do we do? What is it that differentiates lucid dreaming from dream yoga? What’s the actual nighttime practice of dream yoga? What are the stages?

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Welcome to Night Club Community

Welcome to Night Club Community

With this said, and in deep respect for the power of dream interpretation, I want to provide a forum in our Night Club where people can share their dreams, and invite others to help them understand their dreams.

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What Got Me Into Dream Yoga – Part Two

What Got Me Into Dream Yoga – Part Two

I returned to Michigan and resumed my job as a surgical orderly. But something had changed. The hangovers from my drinking binges couldn’t completely erase the hangover of my otherworldly experiences. Within a few months I felt stable enough to begin venturing back into what I had experienced. I knew that something profound, and

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What Got Me Into Dream Yoga – Part One

What Got Me Into Dream Yoga – Part One

I’m often asked what got me into dream yoga? For me, the journey into these incredible nighttime practices started nearly forty years ago and I have been exploring them ever since. Some of the most remarkable experiences I’ve ever had occurred in my dreams. In my early twenties one such experience would change my life — and send

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