Three Circles to Lucidity
Here’s an exercise that can help you cultivate the proper view or outlook with all the induction techniques for attaining lucidity. It’s a pedagogical technique, used by educators to inspire students to learn. Draw out three concentric circles, like the rings of a tree trunk.
Introduction to “Dreams of Light” The Profound Daytime Practice of Lucid Dreaming”
Here is the introduction to my second book (in a series of four) on the nocturnal practices, which is now in the hands of my publisher. It is tentatively titled "Dreams of Light" The Profound Daytime Practice of Lucid Dreaming" This book is a deep dive into the daily...
Preface to “Dreams of Light” The Profound Daytime Practice of Lucid Dreaming”
I have been exploring darkness for over forty years. Whether it’s the darkness of the night, the blackout of death, or the blindness of the unconscious mind, I’m fascinated with all things deep and shadowy. The nocturnal meditations of dream yoga, sleep yoga, and...