Night Club Podcast · Ask The Sleep Dr | 36 | Transcript → Ask The Sleep Doctor | 36 | This session discussed various topics related to sleep, brain waves, and consciousness. Ed O’Malley provided an overview of different sleep stages and the corresponding brain...
Night Club Podcast · Ask The Sleep Doctor | 34 | Transcript → Ask The Sleep Doctor | 34 | The Key Topics are:1. Daylight saving time and its effects on sleep and health2. Heart rate variability and different meditation techniques 3. Using sleep tracking technology...
Night Club Podcast · Ask The Sleep Doctor [33] Transcript → Ask The Sleep Doctor [33] Andrew Holecek, Ed O’Malley, and Francois Paradis discussed the management of restless leg syndrome (RLS) to improve sleep quality and marital relationships. Ed emphasized the...
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