Ask The Sleep Doctor | 37 |

Ask The Sleep Dr | 36 |

Night Club Podcast · Ask The Sleep Dr | 36 | Transcript → Ask The Sleep Doctor | 36 | This session discussed various topics related to sleep, brain waves, and consciousness. Ed O’Malley provided an overview of different sleep stages and the corresponding brain...
Ask The Sleep Doctor | 37 |

Ask The Sleep Doctor | 34 |

Night Club Podcast · Ask The Sleep Doctor | 34 | Transcript → Ask The Sleep Doctor | 34 | The Key Topics are:1. Daylight saving time and its effects on sleep and health2. Heart rate variability and different meditation techniques 3. Using sleep tracking technology...
Ask The Sleep Doctor | 37 |

Ask The Sleep Doctor | 33 |

Night Club Podcast · Ask The Sleep Doctor [33] Transcript → Ask The Sleep Doctor [33] Andrew Holecek, Ed O’Malley, and Francois Paradis discussed the management of restless leg syndrome (RLS) to improve sleep quality and marital relationships. Ed emphasized the...
Ask The Sleep Doctor | 37 |

Ask the Sleep Doctor | 31 |

Night Club Podcast · Ask the Sleep Doctor | 31 | Transcript → Ask The Sleep Doctor [31] **Andrew started the meeting by answering a live question and then we start the recording in the middle of that question when Dr. Ed arrives. Submitted Questions: Can you tell more...