Ask The Sleep Doctor | 33 |

Ask The Sleep Doctor | 33 |

Night Club Podcast · Ask The Sleep Doctor [33] Transcript → Ask The Sleep Doctor [33] Andrew Holecek, Ed O’Malley, and Francois Paradis discussed the management of restless leg syndrome (RLS) to improve sleep quality and marital relationships. Ed emphasized the...
Ask The Sleep Doctor | 33 |

Ask the Sleep Doctor | 31 |

Night Club Podcast · Ask the Sleep Doctor | 31 | Transcript → Ask The Sleep Doctor [31] **Andrew started the meeting by answering a live question and then we start the recording in the middle of that question when Dr. Ed arrives. Submitted Questions: Can you tell more...
Ask The Sleep Doctor | 33 |

Ask the Sleep Doctor | 29 |

Night Club Podcast · Ask the Sleep Doctor | 29 | Transcript → Ask the Sleep Doctor | 29 | **Andrew started the meeting by answering a live question and then we start the recording in the middle of that question when Dr. Ed arrives. Submitted Questions: Can you tell...
Ask The Sleep Doctor | 33 |

Ask the Sleep Doctor | 28 |

Night Club Podcast · Ask the Sleep Doctor | 28 | Transcript → Ask The Sleep Doctor | 28 | We talked about the impact of grief and complicated grief on sleep, the most common sleep disorder(s) I see in my practice (insomnia complaints), teenage sleep-is 10 hrs too much...
Ask The Sleep Doctor | 33 |

Ask the Sleep Doctor | 27 |

Night Club Podcast · Ask the Sleep Doctor | 27 | Transcript → Ask the Sleep Doctor | 27 |   We discussed the increase in REM sleep period duration across the night, highest in morning; Restless Leg Syndrome and Periodic Limb Movement disorders; and what causes...
Ask The Sleep Doctor | 33 |

Ask the Sleep Doctor | 26 |

Night Club Podcast · Ask the Sleep Doctor | 26 | Transcript → Ask The Sleep Doctor [25] In this session with our sleep doctor, Dr. Ed gathers the data that answers the question: do meditators need less sleep?  This was the sole question for this session, and it was...