![Meditation Group [ 122 ] – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
![Meditation Group [ 122 ] – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
![Meditation Group [ 122 ] – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
Meditation Group [ 121 ] – with Joe Parent
Night Club Podcast · Meditation Group [ 121 ] – with Joe Parent Transcript → Meditation Group [ 121 ] – with Joe Parent We talked about ’see what happens’ meditation. What do we do, what thoughts do we have, when waiting for what we expect to happen next? Do we assume...![Meditation Group [ 122 ] – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
Meditation Group [ 120 ] – with Andrew Holecek
Night Club Podcast · Meditation Group [ 120 ] – with Andrew Holecek Transcript → Meditation Group [ 120 ] – with Andrew Holecek In this session Andrew talks about the power of “wind,” and its relationship to thought. In tantric language, “thought” is defined as...![Meditation Group [ 122 ] – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
Meditation Group [ 118 ] – With Jeffrey Stevens
Night Club Podcast · Meditation Group [ 118 ] – With Jeffrey Stevens Transcript → Meditation Group [ 118 ] – With Jeffrey...![Meditation Group [ 122 ] – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
Meditation Group [ 119 ] – with Joe Parent
Night Club Podcast · Meditation Group [ 119 ] – with Joe Parent Transcript → Meditation Group [ 119 ] – with Joe Parent We discussed the use of awareness in monitoring our thoughts, speech, and actions throughout the day. We re-emphasized a special technique for...![Meditation Group [ 122 ] – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
| 117 | The Difference Between “Needing” and “Wanting” – with Joe Parent
Night Club Podcast · Meditation Group [ 117 ] – with Joe Parent Transcript → Meditation Group [ 117 ] – with Joe Parent We discussed the difference between “needing” and “wanting” in how we engage the world. We emphasized a special technique for working...![Meditation Group [ 122 ] – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
| 116 | Posture and Body Awareness – with Joe Parent
Night Club Podcast · Meditation Group [ 116 ] – with Joe Parent Transcript → Meditation Group [ 116 ] – with Joe Parent We worked on posture and body awareness, did a body scan to clear excess tension, then focused on the internal sensation of the breath as the basis...![Meditation Group [ 122 ] – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)