


| 5 | Healing Benefits, Sacred Space, 21 Breaths Practice with Red Pearl Visualization
Night Club Podcast · Lucidity Induction Group | 5 | Transcript → | 5 | Healing Benefits, Sacred Space, 21 Breaths Practice with Red Pearl Visualization Bodi, Chelsea, and Katie shared about the healing benefits of lucid dreaming, creating a sacred space for sleep, and...
| 4 | State Checks, DILD & WILD, WILD Practices
Night Club Podcast · | 4 | State Checks, DILD & WILD, WILD Practices Transcript →| 4 | State Checks, DILD & WILD, WILD Practices Bodi, Chelsea, and Katie shared about state checks, DILD & WILD techniques, and the specific WILD practices of counting down and...
| 3 | Dream Journaling, Recapitulation to Clear the Karmic Traces, Midnight Meditation
Night Club Podcast · Lucidity Induction Group | 3 | Transcript → Lucidity Induction Group | 3 | Bodi, Chelsea, and Katie shared about dream journaling, recapitulation to clear the karmic traces before sleep, and making the most of wakeful nighttime periods through...
| 2 | Recognizing Distractions, Sleep Hygiene, Spectrum of Lucidity
Night Club Podcast · Lucidity Induction Group | 2 | Transcript → Lucidity Induction Group | 2 | Katie Love introduced the three-breath meditation and recognizing and liberating distractions. Chelsea Waves discussed the interconnectedness of lucid dreaming and sleep...