| 1 | Foundational Practices: Intention, Meditation, Belief

Bodi, Chelsea, and Katie shared foundational techniques for inducing lucid dreaming, including intention, meditation, and belief. The speakers explored the connection between lucid dreaming and meditation, highlighting how meditation can enhance dream awareness and control. They shared their insights on strengthening belief and setting clear and joyful lucid dreaming intentions to support the practice.

Lucidity Induction Group 1 Attachment