


Ask the Sleep Doctor | 27 |
Night Club Podcast · Ask the Sleep Doctor | 27 | Transcript → Ask the Sleep Doctor | 27 | We discussed the increase in REM sleep period duration across the night, highest in morning; Restless Leg Syndrome and Periodic Limb Movement disorders; and what causes...
Ask the Sleep Doctor | 26 |
Night Club Podcast · Ask the Sleep Doctor | 26 | Transcript → Ask The Sleep Doctor [25] In this session with our sleep doctor, Dr. Ed gathers the data that answers the question: do meditators need less sleep? This was the sole question for this session, and it was...
Ask the Sleep Doctor | 25 |
Night Club Podcast · Ask the Sleep Doctor | 25 | Transcript → Ask the Sleep Doctor | 25...
Ask the Sleep Doctor | 24 |
Night Club Podcast · Ask the Sleep Doctor | 24 | Transcript → Ask The Sleep Doctor | 24 | Submitted Questions: How much can meditation make up for sleep? Do we enter the same wavelengths in deeper meditation that can help us sleep less? What are your thoughts...
Ask the Sleep Doctor | 23 |
Night Club Podcast · Ask the Sleep Doctor | 23 | Transcript → Ask The Sleep Doctor...
Ask the Sleep Doctor | 22 |
Night Club Podcast · Ask the Sleep Doctor | 21 | Transcript → Ask The Sleep Doctor [ 22 ] We began with a question on dreaming in aphantasia, the condition where there is no visual imagery. We spoke about a personal experience of “Polaroid” type pics on...