

![Meditation Group [ 118 ] – With Jeffrey Stevens](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
Meditation Group [ 118 ] – With Jeffrey Stevens
Night Club Podcast · Meditation Group [ 118 ] – With Jeffrey Stevens Transcript → Meditation Group [ 118 ] – With Jeffrey...![Meditation Group [ 118 ] – With Jeffrey Stevens](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
Meditation Group [ 119 ] – with Joe Parent
Night Club Podcast · Meditation Group [ 119 ] – with Joe Parent Transcript → Meditation Group [ 119 ] – with Joe Parent We discussed the use of awareness in monitoring our thoughts, speech, and actions throughout the day. We re-emphasized a special technique for...
Book Study “Dream Yoga” | 44 |
Night Club Podcast · Book Study “Dream Yoga” | 44 | Transcript → Book Study “Dream Yoga” | 44...![Meditation Group [ 118 ] – With Jeffrey Stevens](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
| 117 | The Difference Between “Needing” and “Wanting” – with Joe Parent
Night Club Podcast · Meditation Group [ 117 ] – with Joe Parent Transcript → Meditation Group [ 117 ] – with Joe Parent We discussed the difference between “needing” and “wanting” in how we engage the world. We emphasized a special technique for working...![Meditation Group [ 118 ] – With Jeffrey Stevens](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
| 116 | Posture and Body Awareness – with Joe Parent
Night Club Podcast · Meditation Group [ 116 ] – with Joe Parent Transcript → Meditation Group [ 116 ] – with Joe Parent We worked on posture and body awareness, did a body scan to clear excess tension, then focused on the internal sensation of the breath as the basis...
Book Study “Dream Yoga” | 43 |
https://vimeo.com/838137503/b60a38eaa2 Night Club Podcast · Book Study “Dream Yoga” | 43 | Transcript → Book Study “Dream Yoga” | 43...