Meditation Group

Mar 12, 2021

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Not Enrolled

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Event Content

Introduction

The Practice Of Shamatha [#1] Sample Session

Guided Meditation Sessions

The Origins of Mindfulness [#2]

Refining the Definition of Mindfulness [#3]

Introduction to the Powerful Practice of Tonglen [#4]

Developing Our Understanding of Tonglen [#5]

Introduction to Tonglen and Guided Practice with Joseph Parent [#6]

The Power of Love and Its Relationship to Tonglen [#7]

Stretching The Meditative Mind From Sitting Meditation Into Walking Meditation [#8]

Shrinking Meditation Into Shorter Sessions [#9]

Introduction to Analytic Meditation [#10]

The “Fullness Of Emptiness” Analytic Meditation [#11]

Practicing The Bardo Of Death With Mingyur Rinpoche [#12]

Mindfulness Practices: Grounding, Close Placement, And Open Awareness Of Perceptions [#13]

Exploring Our Relationship To Our Thoughts [#14]

“Who am I?” and “Where is mind?” [#15]

The Peak Of Analytic Meditation [#16]

The Four Brahma Viharas (Divine Abodes) [#17]

Meditation Group [#18] – 6/7/2021

Personal Stories About How Analytic Meditation Works [#19]

Three-Breath Cleansing Practice [#20]

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