Meditation Group Mar 12, 2021 Current Status Not Enrolled Price Emerald Get Started Take this Course Course Content Introduction Why Meditation is so Central to the Journey of Awakening [#1] Sample Lesson Guided Meditation Sessions The Origins of Mindfulness [#2] Refining the Definition of Mindfulness [#3] Introduction to the Powerful Practice of Tonglen [#4] Developing Our Understanding of Tonglen [#5] Introduction to Tonglen and Guided Practice with Joseph Parent [#6] The Power of Love and Its Relationship to Tonglen [#7] Stretching The Meditative Mind From Sitting Meditation Into Walking Meditation [#8] Shrinking Meditation Into Shorter Sessions [#9]