Meditation Group Mar 12, 2021 Current Status Not Enrolled Price Emerald Get Started Take this Course Event Content Guided Meditation Sessions [#1] The Practice Of Shamatha – with Andrew Holecek Sample Session [#3] Refining the Definition of Mindfulness – with Andrew Holecek [#2] The Origins of Mindfulness – with Andrew Holecek [#4] Introduction to the Powerful Practice of Tonglen – with Andrew Holecek [#5] Developing Our Understanding of Tonglen – with Andrew Holecek [#6] Introduction to Tonglen and Guided Practice – with Joe Parent [#7] The Power of Love and Its Relationship to Tonglen – with Andrew Holecek [#8] Stretching The Meditative Mind From Sitting Meditation Into Walking Meditation – with Andrew Holecek [#9] Shrinking Meditation Into Shorter Sessions – with Andrew Holecek [#10] Introduction to Analytic Meditation – with Andrew Holecek [#11] The “Fullness Of Emptiness” Analytic Meditation – with Joe Parent [#12] Mindfulness Practices: Grounding, Close Placement, And Open Awareness Of Perceptions – with Joe Parent [#13] Exploring Our Relationship To Our Thoughts – with Joe Parent [#14] “Who am I?” and “Where is mind?” [#15] The Peak Of Analytic Meditation [#16] Insight into the Nature of Mind and Perceptions – With Joe Parent [#17] Personal Stories About How Analytic Meditation Works – with Andrew Holecek [#18] Three-Breath Cleansing Practice [#19] Expanding To Nine-Breath Cleansing Practice – with Andrew Holecek [20] Shamata, Tonglen, and a Special Dedication with Andrew Holecek 1 of 13