Meditation Group

Mar 12, 2021

Current Status

Not Enrolled

Price

Emerald

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Course Content

Introduction

Why Meditation is so Central to the Journey of Awakening [#1] Sample Lesson

Guided Meditation Sessions

The Origins of Mindfulness [#2]

Refining the Definition of Mindfulness [#3]

Introduction to the Powerful Practice of Tonglen [#4]

Developing Our Understanding of Tonglen [#5]

Introduction to Tonglen and Guided Practice with Joseph Parent [#6]

The Power of Love and Its Relationship to Tonglen [#7]

Stretching The Meditative Mind From Sitting Meditation Into Walking Meditation [#8]

Shrinking Meditation Into Shorter Sessions [#9]