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Meditation Group

Mar 12, 2021

Current Status
Not Enrolled
Price
Emerald
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Course Content

Introduction
Why Meditation is so Central to the Journey of Awakening [#1] Sample Lesson
Guided Meditation Sessions
The Origins of Mindfulness [#2]
Refining the Definition of Mindfulness [#3]
Introduction to the Powerful Practice of Tonglen [#4]
Developing Our Understanding of Tonglen [#5]
Introduction to Tonglen and Guided Practice with Joseph Parent [#6]
The Power of Love and Its Relationship to Tonglen [#7]
Stretching The Meditative Mind From Sitting Meditation Into Walking Meditation [#8]
Shrinking Meditation Into Shorter Sessions [#9]

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