Night Club Podcast · [10] Yoga Nidra with Mayra Lorenzana-Miles Transcript → [10] Guided Yoga Nidra Meditation with Mayra Lorenzana-Miles Key Topics: Introduction to Yoga Nidra and its benefits Guided Yoga Nidra meditation practice Connecting with the spiritual and...
Night Club Podcast · [9] Yoga Nidra with Mayra Lorenzana-Miles Transcript → [9] Yoga Nidra for Nightlife Wellness with Mayra Lorenzana Miles Key Topics: Integration of meditation and wellness practices into the nightclub/nightlife industry. The facilitator discusses...
Night Club Podcast · [8] Yoga Nidra Transcript → [8] Yoga Nidra – Emphasizing the importance of relaxation and awareness Key Topics:- Talking about number 8 on the 59 Slogans by Judy Lief “Three objects, three poisons, and three seeds of virtue- Poem by...
Night Club Podcast · [7] Yoga Nidra Transcript → [7] Cultivating Faith and Compassion through Meditation and Teachings – Mayra Lorenzana – Miles The Key Topics:1. Faith as inner certainty2. Deepening through Buddhist teachings3. Practicing tonglen...
Night Club Podcast · [4] Yoga Nidra - with Mayra Lorenzana - Miles Transcript → [4] Exploring the Illusory Nature of Existence – with Mayra Lorenzana –...
Night Club Podcast · | 3 | Yoga Nidra Transcript → | 3 | Exploring the Magic of Yoga Nidra: Awakening the Heart and Embracing Impermanence This session explored the magic of yoga nidra, guiding participants on a journey of awakening the heart and embracing...
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