Meditation Group Archives - Page 3 of 39

[187] Letting It Be: A Meditation on Presence and Acceptance with Mayra Lorenzana – Miles

Dec 20, 2024

Night Club Podcast · [187] Meditation Group - with Mayra Lorenzana – Miles Transcript → [187] Letting It Be: A Meditation on Presence and Acceptance with Mayra Lorenzana – Miles The Key Topics: Letting Go Present Moment Awareness...

[186] Working with Emotions During the Holidays – with Joe Parent

Dec 20, 2024

Night Club Podcast · [186] Meditation Group - with Joe Parent Transcript → [186] Working with Emotions During the Holidays – with Joe Parent The Key Topics: Approaches to working with emotions Antidotes to difficult emotions Meditation on emotions and...

[185] The Four Foundations of Nowness: A Meditation on Awareness and Presence – with Jeffrey Stevens

Dec 20, 2024

Night Club Podcast · [185] Meditation Group - with Jeffrey Stevens Transcript → [185] The Four Foundations of Nowness: A Meditation on Awareness and Presence – with Jeffrey Stevens The Key Topics: Understanding Nowness and Its Impact The Four Foundations of...

[187] Letting It Be: A Meditation on Presence and Acceptance with Mayra Lorenzana – Miles

[186] Working with Emotions During the Holidays – with Joe Parent

[185] The Four Foundations of Nowness: A Meditation on Awareness and Presence – with Jeffrey Stevens

[184] Navigating Emotions through Meditation: Recognizing, Responding, and Releasing – with Joe Parent

[183] Uniting the Nightclub Community through Somatic Meditation – with Rebeca Castella

[182] Navigating Turbulent Times with Equanimity and Compassion – with Joe Parent

[181] Cultivating Mindfulness and Compassion – with Mayra Lorenzana – Miles

[180] A Somatic Meditation Practice – with Rebeca Castella

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