Why Lucid Dreaming?

Why Lucid Dreaming?

Mar 1, 2021

Comments on How Lucid Dreaming Progresses https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2018/11/07214135/Comments-on-How-Lucid-Dreaming-Progesses.m4a Throughout this site, we will return again and again to the myriad of reasons why lucid dreaming...
History of Lucid Dreaming

History of Lucid Dreaming

Mar 1, 2021

In the West, the history of lucid dreaming goes back as far as Aristotle, with the first Western lucid dream report written in A.D. 415 by St. Augustine. Freud referred to it briefly, and Carl Jung was familiar with it. “Lucid dream” is a term probably coined by the...
Our Passion for Non-Lucidity

Our Passion for Non-Lucidity

Mar 1, 2021

Meditation Exposes Our Passion for Non-Lucidity Most of us love to get swept away by the stories and dramas of our lives. We love getting hooked into our thoughts, lost in our emotions, or sucked into one production or another. The Tibetan word for this is “shenpa,”...
The Role of Intention

The Role of Intention

Mar 1, 2021

The Role of Intention https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2018/11/07214124/The-Role-of-Intention.m4a Lucid Dream Induction Techniques In the audio clip below, Andrew takes us through some of the most effective dream induction...
History of Lucid Dreaming

Physical Benefits of Lucid Dreaming

Mar 1, 2021

Many people are surprised to learn that there are physical benefits of lucid dreaming. Lucid dreaming has been shown to improve motor skills, which means it has the ability to help you with any physical activity, from playing the piano to athletic performance. It...
Foundational Techniques for Lucid Dreaming [11]

Foundational Techniques for Lucid Dreaming [11]

Mar 1, 2021

In this Webinar Andrew begins a series of talks about how to have lucid dreams. We begin with the indispensable foundational techniques, those baseline practices that create the ideal “field of dreams.” Once this field is created we can plant the specific methods and...
Foundational Techniques for Lucid Dreaming [12]

Foundational Techniques for Lucid Dreaming [12]

Mar 1, 2021

In this Webinar Andrew continues the series of talks about how to have lucid dreams. We finish the indispensable foundational techniques, those baseline practices that create the ideal “field of dreams.” Once this field is created we can plant the specific methods and...
Lucid Dream Incubation

Lucid Dream Incubation

Mar 1, 2021

Dream incubation goes back thousands of years. The ancient Egyptians practiced it, as did the Chinese, Mesopotamians, Greeks and many wisdom traditions. The literature is full of stories about people receiving messages and teachings in their dreams. Lucid dream...