Night Club Podcast · Ask The Sleep Dr | 36 | Transcript → Ask The Sleep Doctor | 36 | This session discussed various topics related to sleep, brain waves, and consciousness. Ed O’Malley provided an overview of different sleep stages and the corresponding brain...
Night Club Podcast · Lucidity Induction Group | 5 | Transcript → | 5 | Healing Benefits, Sacred Space, 21 Breaths Practice with Red Pearl Visualization Bodi, Chelsea, and Katie shared about the healing benefits of lucid dreaming, creating a sacred space for sleep, and...
Night Club Podcast · Meditation Group | 160 | - with Mayra Lorenzana - Miles Transcript → Meditation Group | 160 | – with Mayra Lorenzana – Miles **Andrew started the meeting by answering a live question and then we start the recording in the middle of...
Night Club Podcast · Meditation Group | 158 | - with Joe Parent Transcript → | 158 | Exploring Perspectives through Mindfulness – with Joe Parent This meditation session focused on exploring perspectives and biases through mindfulness meditation. The leader,...
Night Club Podcast · Meditation Group [ 158 ]- With Jeffrey Stevens Transcript → Meditation Group [ 158 ]- With Jeffrey Stevens This meditation session focused on using awareness practices to heal trauma through inviting painful memories and emotions into meditation....
Night Club Podcast · Meditation Group [ 157 ]- With Mayra Lorenzana - Miles Transcript → Meditation Group [ 157 ]- With Mayra Lorenzana – Miles This meditation group session focused on mindfulness meditation, yoga nidra relaxation techniques, and sharing...
Night Club Podcast · Yoga Nidra | 1 | Transcript → Yoga Nidra: Unlocking the Depths of Relaxation and Self-Discovery Mayra Lorenzana-Miles discussed the transformative power of meditation and Buddhist teachings, emphasizing the importance of integrating these...
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