Ask the Sleep Doctor | 18 |

Ask the Sleep Doctor | 18 |

Night Club Podcast · Ask the Sleep Doctor | 18 | Transcript → Ask The Sleep Doctor | 18 | Submitted Questions: Pre submitted questions: * I am a 52 year-old man in good health and no prostate issues (touch wood!) but I often wake up at night a couple times to urinate...
Meditation Group [ 79 ] – with Joe Parent

Meditation Group [ 79 ] – with Joe Parent

Night Club Podcast · Meditation Group [ 79 ] – with Joe Parent Transcript → Meditation Group [ 79 ] – with Joe Parent To begin this session, the day after 9/11 an aspiration by Khenchen Thrangu Rinpoche was read, with discussion about the nature of mind, wisdom and...
Q+A w/Andrew | 82 | September 8th, 2022

Q+A w/Andrew | 82 | September 8th, 2022

Night Club Podcast · Ask The Sleep Doctor | 2 | Transcript → Q+A w/Andrew | 82 | September 8th, 2022 During our session we covered being “too tight” with the breath in meditation, and now to handle that. The following questions were submitted in advance: *...
Book Study “Dream Yoga” | 21 |

Book Study “Dream Yoga” | 21 |

Night Club Podcast · Book Study “Dream Yoga” | 21 | Transcript → Book Study “Dream Yoga” | 21 |​ We started this session on page...
Meditation Group [ 79 ] – with Joe Parent

| 77 | The Meaning and Practice of “Tonglen” – with Joe Parent

Night Club Podcast · Meditation Group [ 77 ] – with Joe Parent Transcript → Meditation Group [ 77 ] – with Joe Parent​ We opened with a teaching on the meaning and practice of “tonglen,” the meditation on taking away suffering and negativity from others and sending...
Book Study “Dream Yoga” | 21 |

Book Study “Dream Yoga” | 20 |

Night Club Podcast · Book Study “Dream Yoga” | 20 | Transcript → Book Study “Dream Yoga” | 20 | We started this session on page 162 and finished on page...
Meditation Group [ 79 ] – with Joe Parent

| 76 | Why is Meditation so Helpful for Lucidity?– with Andrew Holecek

Night Club Podcast · Meditation Group [ 76 ] – with Andrew Holecek Transcript → Meditation Group [ 76 ] – with Andrew Holecek In this session Andrew reviews why meditation is being offered on a lucid dreaming platform like Night Club. Why is meditation so helpful for...