Ask the Sleep Doctor | 24 |

Ask the Sleep Doctor | 24 |

Night Club Podcast · Ask the Sleep Doctor | 24 | Transcript → Ask The Sleep Doctor | 24 |   Submitted Questions: How much can meditation make up for sleep?  Do we enter the same wavelengths in deeper meditation that can help us sleep less? What are your thoughts...
| 108 | Breath As A Reference Point – with Joe Parent

| 108 | Breath As A Reference Point – with Joe Parent

Night Club Podcast · Meditation Group [ 108 ] – with Joe Parent Transcript → Meditation Group [ 108 ] – with Joe Parent After introducing the sequence of practices and describing the reasons we use the breath as reference point for much of our practice, we began,...
Q+A w/Andrew | 92 | April 6th, 2023

Q+A w/Andrew | 92 | April 6th, 2023

Night Club Podcast · Q+A w/Andrew | 92 | April 6th, 2023 Transcript → Q+A w/Andrew | 92 | April 6th, 2023  My last two LDs have I have jumped while outside trying to fly, and I will catipult myself into the air really high and then come down landing, making a...
Book Study “Dream Yoga” | 35 |

Book Study “Dream Yoga” | 35 |

Night Club Podcast · Book Study “Dream Yoga” | 34 | Transcript → Book Study “Dream Yoga” | 35 | We started this sesson on page...
| 108 | Breath As A Reference Point – with Joe Parent

| 106 | Synchronizing Body and Mind – with Joe Parent

Night Club Podcast · Meditation Group [ 106 ] – with Joe Parent Transcript → Meditation Group [ 106 ] – with Joe Parent We started with a review of a practice for insomnia. Then we talked about synchronizing body and mind as we carry mindfulness and compassion into...
| 108 | Breath As A Reference Point – with Joe Parent

| 105 | What Makes These Teachings Fruitful – With Jeffrey Stevens

Night Club Podcast · Meditation Group [ 105 ] – With Jeffrey Stevens Transcript → Meditation Group [ 105 ] – With Jeffrey Stevens Building on the momentum of our previous conversation about culture, this session is an overview of what makes these teachings fruitful,...
Book Study “Dream Yoga” | 35 |

Book Study “Dream Yoga” | 34 |

Night Club Podcast · Book Study “Dream Yoga” | 34 | Transcript → Book Study “Dream Yoga” | 34 | We started this session on page...