Night Club Podcast · Meditation Group [ 151 ] – with Joe Parent Transcript → Meditation Group [ 151 ] – with Joe Parent The Key Topics are:- Mindfulness meditation techniques like breath awareness, body scanning, and compassion contemplation- Concepts of...
Night Club Podcast · Lucidity Induction Group | 3 | Transcript → Lucidity Induction Group | 3 | Bodi, Chelsea, and Katie shared about dream journaling, recapitulation, clearing karmic traces, and making the most of wakeful nighttime periods through meditation. They...
Night Club Podcast · Ask The Sleep Doctor [33] Transcript → Ask The Sleep Doctor [33] Andrew Holecek, Ed O’Malley, and Francois Paradis discussed the management of restless leg syndrome (RLS) to improve sleep quality and marital relationships. Ed emphasized the...
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