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| 151 | Cultivating Presence and Compassion: A Mindfulness Meditation Group Meeting – with Joe Parent
Night Club Podcast · Meditation Group [ 151 ] – with Joe Parent Transcript → Meditation Group [ 151 ] – with Joe Parent The Key Topics are:- Mindfulness meditation techniques like breath awareness, body scanning, and compassion contemplation- Concepts of...
| 3 | Dream Journaling, Recapitulation to Clear the Karmic Traces, Midnight Meditation
Night Club Podcast · Lucidity Induction Group | 3 | Transcript → Lucidity Induction Group | 3 | Bodi, Chelsea, and Katie shared about dream journaling, recapitulation to clear the karmic traces before sleep, and making the most of wakeful nighttime periods through...
Meditation Group [ 149 ] – with Joe Parent
Night Club Podcast · Meditation Group [ 149 ] – with Joe Parent Transcript → Meditation Group [ 149 ] – with Joe...
Meditation Group [ 148 ] – with Joe Parent
Night Club Podcast · Meditation Group [ 148 ] – with Joe Parent Transcript → Meditation Group [ 148 ] – with Joe...
Book Study “Preparing to Die” | 14 |
Night Club Podcast · Book Study “Preparing to Die” | 14 | Transcript → Book Study “Preparing to Die” | 14...
Book Study “Preparing to Die” | 13 |
Night Club Podcast · Book Study “Preparing to Die” | 13 | Transcript → Book Study “Preparing to Die” | 13...
Ask The Sleep Doctor | 33 |
Night Club Podcast · Ask The Sleep Doctor [33] Transcript → Ask The Sleep Doctor [33] Andrew Holecek, Ed O’Malley, and Francois Paradis discussed the management of restless leg syndrome (RLS) to improve sleep quality and marital relationships. Ed emphasized the...
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