Beginning Stages of Dream Yoga

Beginning Stages of Dream Yoga

Let’s discuss dream yoga and its stages. The idea here is that once we’re in a lucid dream, what do we do? What is it that differentiates lucid dreaming from dream yoga? What’s the actual nighttime practice of dream yoga? What are the stages?

Welcome to Night Club Community

Welcome to Night Club Community

With this said, and in deep respect for the power of dream interpretation, I want to provide a forum in our Night Club where people can share their dreams, and invite others to help them understand their dreams.

What Got Me Into Dream Yoga – Part Two

What Got Me Into Dream Yoga – Part Two

I returned to Michigan and resumed my job as a surgical orderly. But something had changed. The hangovers from my drinking binges couldn’t completely erase the hangover of my otherworldly experiences. Within a few months I felt stable enough to begin venturing back into what I had experienced. I knew that something profound, and

What Got Me Into Dream Yoga – Part One

What Got Me Into Dream Yoga – Part One

I’m often asked what got me into dream yoga? For me, the journey into these incredible nighttime practices started nearly forty years ago and I have been exploring them ever since. Some of the most remarkable experiences I’ve ever had occurred in my dreams. In my early twenties one such experience would change my life — and send

Science and Medicine of Sleep

Science and Medicine of Sleep

A great deal of scientific research has revealed the physiological underpinnings of sleep and dreams. In this section of Night Club we will unpack how staying current on the science and medicine of sleep can provide real benefits for you. This section of Night Club has the widest applicability, being relevant to anyone who sleeps –