Meditation Group [ #38]

Transcript → Meditation Group [#38]
In this session Andrew reinstated the importance of meditation for attaining lucidity at night. After leading a guided meditation starting with the Four Limitless Ones, he then read and ran commentary on a recent publication from Trungpa Rinpoche (Cynicism and Magic), emphasizing the need to surrender to the simplicity of meditation, and that the meditative path is not about feeling good (unless you are referring to basic goodness). It’s about getting real. He then talked about how resting in the present moment is annihilation – of our storylines, our confabulations, and all the narratives that generate the ego. A rich Q & A followed.