Lucid Dreaming

Lucid Dreaming

Lucid dreaming, which is when you wake up to the fact that you’re dreaming while still remaining in the dream, is the first of our nocturnal practices.

Daytime Practices

Daytime Practices

One of the magical aspects of the nocturnal meditations is that they have diurnal, or daily, correlates. In other words, there are a number of daytime practices you can do that really help with nighttime lucidity. This idea works with the foundational tenet of bi-directionality, which is central to the nocturnal meditations, and

The Practice of Illusory Form

The Practice of Illusory Form

Illusory form is not commonly presented in most teachings on lucid dreaming, but I have found it to be of enormous benefit in inducing lucid dreams. It’s more connected to dream yoga, but the principles surely apply to lucid dreaming. In some classic texts on dream yoga, the practice of Illusory Form is actually the main practice.