Night Club Podcast · Meditation Group [#6] We begin by understanding aspects of mindfulness and awareness as the basis for practicing tonglen, the practice of ’sending and taking.’ That is followed by an explanation of the ‘mechanics’ of tonglen, how one regards one’s...
Night Club Podcast · Meditation Group [#7] Session 7: In this session we talk about the power of love, and its relationship to tonglen (as well as maitri, karuna, and bodhichitta). Andrew then reads a guided tonglen instruction from Pema Chödron, with running...
Night Club Podcast · Meditation Group [#7] Session 7: In this session we talk about the power of love, and its relationship to tonglen (as well as maitri, karuna, and bodhichitta). Andrew then reads a guided tonglen instruction from Pema Chödron, with running...
Night Club Podcast · Meditation Group [#6] We begin by understanding aspects of mindfulness and awareness as the basis for practicing tonglen, the practice of ’sending and taking.’ That is followed by an explanation of the ‘mechanics’ of tonglen, how one regards one’s...
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![[#6] Introduction to Tonglen and Guided Practice – with Joe Parent](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
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