[#7] The Power of Love and Its Relationship to Tonglen  – with Andrew Holecek

[#6] Introduction to Tonglen and Guided Practice – with Joe Parent

Night Club Podcast · Meditation Group [#6] We begin by understanding aspects of mindfulness and awareness as the basis for practicing tonglen, the practice of ’sending and taking.’ That is followed by an explanation of the ‘mechanics’ of tonglen, how one regards one’s...