Night Club Podcast · Meditation Group | 23 | Transcript → Meditation Group [#23] This session with Quilley explores a deeper dive into the practice of Metta using phrases directed at different beings: self, benefactor, good friend, neutral person, difficult person,...
Night Club Podcast · Meditation Group | 17 | Transcript → Meditation Group [#17] 1 Episode Summary: @quilley talked about the four Brahma Viharas (Divine Abodes), a heart practice from the Theravadan stream of Buddhism. The first is Metta (Lovingkindness,...
Night Club Podcast · | 156 | Relaxing into Openness: A Somatic Meditation Practice - with Rebeca Castella Transcript → | 156 | Relaxing into Openness: A Somatic Meditation Practice – with Rebeca...
Night Club Podcast · | 155 | Yoga Nidra Meditation Connecting Body, Mind And Spirit- With Mayra Lorenzana - Miles Transcript → Yoga Nidra Meditation: Connecting Body, Mind and Spirit through Breathwork Mayra Lorenzana-Miles shared her personal journey of discovering...
Night Club Podcast · | 154 | The Art of Non-Action: Meditation, Simplicity, and Self-Realization - with Jeffrey Stevens Transcript → | 154 | The Art of Non-Action: Meditation, Simplicity, and Self-Realization – with Jeffrey Stevens This session discusses...
Night Club Podcast · Meditation Group [ 153 ] - with Mayra Lorenzana - Miles Transcript → | 153 | Dreaming Together: Exploring Inner Space Through Meditation and Yoga Nidra – with Mayra Lorenzana – Miles This session focused on using meditation and yoga...
Night Club Podcast · | 152 | Cultivating Mindfulness and Compassion through Guided Meditation - with Joe Parent Transcript → | 152 | Cultivating Mindfulness and Compassion through Guided Meditation – with Joe Parent This meditation session focused on cultivating...
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