Night Club Podcast · Meditation Group [ 163 ] – with Rebeca Castella Transcript → | 163 | An Exploration of Happiness, Suffering and the Reasons to Meditate – with Rebeca Castella This session explored the topics of happiness, suffering, and reasons to meditate...
Night Club Podcast · | 164 | Transcript → | 164 | Grounding and Centering Meditation Practice focused on Presence, Awareness, and Connecting with Others – with Joe Parent This session guides participants through a grounding and centering meditation practice. It...
Night Club Podcast · | 161 | Meditation for Healing Trauma - With Jeffrey Stevens Transcript → | 161 | Meditation for Healing Trauma – With Jeffrey Stevens This meditation session focused on cultivating awareness and equanimity through mindfulness of the body...
Night Club Podcast · Meditation Group | 160 | - with Mayra Lorenzana - Miles Transcript → Meditation Group | 160 | – with Mayra Lorenzana – Miles **Andrew started the meeting by answering a live question and then we start the recording in the middle of...
Night Club Podcast · Meditation Group | 158 | - with Joe Parent Transcript → | 158 | Exploring Perspectives through Mindfulness – with Joe Parent This meditation session focused on exploring perspectives and biases through mindfulness meditation. The leader,...
Night Club Podcast · Meditation Group [ 158 ]- With Jeffrey Stevens Transcript → Meditation Group [ 158 ]- With Jeffrey Stevens This meditation session focused on using awareness practices to heal trauma through inviting painful memories and emotions into meditation....
Night Club Podcast · Meditation Group [ 157 ]- With Mayra Lorenzana - Miles Transcript → Meditation Group [ 157 ]- With Mayra Lorenzana – Miles This meditation group session focused on mindfulness meditation, yoga nidra relaxation techniques, and sharing...
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