


| 164 | Grounding and Centering Meditation Practice focused on Presence, Awareness, and Connecting with Others – with Joe Parent
Night Club Podcast · | 164 | Transcript → | 164 | Grounding and Centering Meditation Practice focused on Presence, Awareness, and Connecting with Others – with Joe Parent This session guides participants through a grounding and centering meditation practice. It...
| 161 | Meditation for Healing Trauma: Inviting Painful Memories into Awareness Practice – With Jeffrey Stevens
Night Club Podcast · | 161 | Meditation for Healing Trauma - With Jeffrey Stevens Transcript → | 161 | Meditation for Healing Trauma – With Jeffrey Stevens This meditation session focused on cultivating awareness and equanimity through mindfulness of the body...
Meditation Group | 160 | – with Mayra Lorenzana – Miles
Night Club Podcast · Meditation Group | 160 | - with Mayra Lorenzana - Miles Transcript → Meditation Group | 160 | – with Mayra Lorenzana – Miles **Andrew started the meeting by answering a live question and then we start the recording in the middle of...
| 159 | Exploring Perspectives through Mindfulness – with Joe Parent
Night Club Podcast · Meditation Group | 158 | - with Joe Parent Transcript → | 158 | Exploring Perspectives through Mindfulness – with Joe Parent This meditation session focused on exploring perspectives and biases through mindfulness meditation. The leader,...
| 158 | Meditation for Healing Trauma: Inviting Painful Memories into Awareness Practice – With Jeffrey Stevens
Night Club Podcast · Meditation Group [ 158 ]- With Jeffrey Stevens Transcript → Meditation Group [ 158 ]- With Jeffrey Stevens This meditation session focused on using awareness practices to heal trauma through inviting painful memories and emotions into meditation....
| 157 | Meditation Group Session: Exploring Mindfulness, Relaxation Techniques, and Personal Spirituality – With Mayra Lorenzana – Miles
Night Club Podcast · Meditation Group [ 157 ]- With Mayra Lorenzana - Miles Transcript → Meditation Group [ 157 ]- With Mayra Lorenzana – Miles This meditation group session focused on mindfulness meditation, yoga nidra relaxation techniques, and sharing...