[#24] An Introduction to Merit – with Andrew Holecek

[#24] An Introduction to Merit – with Andrew Holecek

Night Club Podcast · Meditation Group | 24 | Transcript → Meditation Group [ 24 ] In this session Andrew introduces the topic of merit, and how it can be seen both as a practice, and as a container for practice. To empower merit, he ties the topic into idealism, or...

[20] Shamata, Tonglen, and a Special Dedication with Andrew Holecek

Night Club Podcast · Meditation Group [ 140 ] – with Joe Parent This session focused on the practices of shamata (calm abiding meditation) and tonglen (sending and taking meditation). Andrew guided the group in a few minutes of shamata practice to stabilize the mind....
[#24] An Introduction to Merit – with Andrew Holecek

[#18] Three-Breath Cleansing Practice

Night Club Podcast · Meditation Group | 20 | Transcript → Meditation Group [#20]  Episode Summary: After some introductory comments about how everything we do is fundamentally about working with the mind, and how this connects to the schools of idealism, Andrew...
[#24] An Introduction to Merit – with Andrew Holecek

[#15] The Peak Of Analytic Meditation

Night Club Podcast · Meditation Group | 16 | Transcript → Meditation Group [#16] Session Summary: In this session Andrew solicits responses to the “homework” for the week, addressing the question, “Who am I?” A video from Tenzin Wangyal Rinpoche is presented, and a...
[#24] An Introduction to Merit – with Andrew Holecek

[#14] “Who am I?” and “Where is mind?”

Night Club Podcast · MeditationGroup | 15 | Transcript → Meditation Group [#15] In this session Andrew returns to the practice of analytic meditation, offering deep examples from Ramana Maharshi, “Who am I?” and the Tibetan Mahamudra tradition, “Where is mind?” We...