Meditation Group Archives - Page 32 of 39

[ 65 ] The Practice of Kindfulness – with Heidi Koppl

May 30, 2022

Night Club Podcast · Meditation Group [ 65 ] – with Heidi Koppl Transcript → Meditation Group [ 65 ] – with Heidi Koppl In our first session with Heidi Köppl, she introduces the practice of kindfulness. Heidi talks about the science that support the view of kindness...

[ 64 ] Mixing Mind and Space on the Medium of the Breath – with Joe Parent

May 24, 2022

Night Club Podcast · Meditation Group [ 64 ] – with Joe Parent Transcript → Meditation Group [ 64 ] – with Joe Parent A meditation focused on open awareness of mixing mind and space on the medium of the breath. After clearing tension and grounding ourselves, we...

[ 63 ] The Promise and Peril of Long Formal Meditation – with Andrew Holecek

May 17, 2022

Night Club Podcast · Meditation Group [ 63 ] – with Andrew Holecek Transcript → Meditation Group [ 63 ] – with Andrew Holecek In this session Andrew talks about the promise and peril of long formal meditation, “vs” short sessions repeated often. He talks...

| 62 | The Four Admonitions of Patrul Rinpoche– with Joe Parent

May 10, 2022

Night Club Podcast · Meditation Group [ 61 ] – with Joe Parent Transcript → Meditation Group [ 62 ] – with Joe Parent Dr. Parent opened with discussion of the four admonitions of Patrul Rinpoche: “Don’t prolong the past, don’t invite the future, don’t alter your...

| 61 | Distraction and Nondistraction Within the Notion of Mindfulness – with Jeffrey Stevens

May 3, 2022

Night Club Podcast · Meditation Group [60] - with Jeffrey Stevens Transcript → Meditation Group [61] – with Jeffrey Stevens In this session we talk about distraction and nondistraction within the notion of mindfulness. Most of us are familiar with the term...

| 60 | Impermanence and a Beginner’s Mind Approach to Life – with Joe Parent

Apr 26, 2022

Night Club Podcast · Meditation Group [ 60 ] – with Joe Parent Transcript → Meditation Group [ 60 ] – with Joe Parent We opened with discussion of impermanence and a beginner’s mind approach to life. Example of dropping preconceptions even of people you know well,...

| 59 | The Maharishi Effect – with Andrew Holecek

Apr 19, 2022

Night Club Podcast · Meditation Group [59] Transcript → Meditation Group [ 59 ] In this session Andrew read and commented from several quotes about how our meditation affects others, and that we’re not just practicing for ourselves. He further elaborated on the...

[ 58 ] Mixing Mind and Space on the Medium of the Outbreath- with Joe Parent

Apr 12, 2022

Night Club Podcast · Meditation Group [ 58 ] – with Joe Parent Transcript → Meditation Group – Session #58 – with Joe Parent During this session with Dr. Parent we opened with a review of the ‘hand tracing’ mindfulness practice, and how you could use it. A very...

[ 65 ] The Practice of Kindfulness – with Heidi Koppl

[ 64 ] Mixing Mind and Space on the Medium of the Breath – with Joe Parent

[ 63 ] The Promise and Peril of Long Formal Meditation – with Andrew Holecek

| 62 | The Four Admonitions of Patrul Rinpoche– with Joe Parent

| 61 | Distraction and Nondistraction Within the Notion of Mindfulness – with Jeffrey Stevens

| 60 | Impermanence and a Beginner’s Mind Approach to Life – with Joe Parent

| 59 | The Maharishi Effect – with Andrew Holecek

[ 58 ] Mixing Mind and Space on the Medium of the Outbreath- with Joe Parent

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