| 89 | Big Perspective and Sense of Humor – with Joe Parent

| 89 | Big Perspective and Sense of Humor – with Joe Parent

Nov 29, 2022

Night Club Podcast · Meditation Group [ 88 ] – with Joe Parent Transcript → Meditation Group [ 89 ] – with Joe Parent Opening remarks on taking a big perspective, and sense of humor. Then guided meditation on grounding and settling, to center the mind in the core of...
| 89 | Big Perspective and Sense of Humor – with Joe Parent

| 88 | The Importance of Repetition – with Andrew Holecek

Nov 23, 2022

Night Club Podcast · Meditation Group [ 87 ] – with Andrew Holecek Transcript → Meditation Group [ 88 ] – with Andrew Holecek In this session Andrew talks about the importance of repetition. Repetition got us into this mess (samsara), and repetition will get us out....
| 89 | Big Perspective and Sense of Humor – with Joe Parent

| 87 | Working with Hope and Fear – with Joe Parent

Nov 18, 2022

Night Club Podcast · Meditation Group [ 87 ] – with Joe Parent Transcript → Meditation Group [ 87 ] – with Joe Parent​ Opening remarks on working with hope and fear, recognizing self-negativity, awareness of stress mode of ‘uptight’ and responses to stress, relating...
| 89 | Big Perspective and Sense of Humor – with Joe Parent

| 84 | ​What is Mantra?– with Jeffrey Stevens

Oct 18, 2022

Night Club Podcast · Meditation Group [ 84 ] – with Jeffrey Stevens Transcript → Meditation Group [ 84 ] – with Jeffrey Stevens ​What is mantra?   Whether you practice meditation or yoga, you will at some point encounter the meditative use of mantra, the repetition of...
| 89 | Big Perspective and Sense of Humor – with Joe Parent

| 83 | Mindfulness on the Go – with Joe Parent

Oct 11, 2022

Night Club Podcast · Meditation Group [ 83 ] – with Joe Parent Transcript → Meditation Group [ 83 ] – with Joe Parent We opened with an introduction to “mindfulness on the go” using fingers and hands. Good for kids, like mindfulness with training wheels. Relationship...
| 89 | Big Perspective and Sense of Humor – with Joe Parent

| 82 | The Three Pots – with Jeffrey Stevens

Oct 4, 2022

Night Club Podcast · Meditation Group [ 82 ] – with Jeffrey Stevens Transcript → Meditation Group [ 82 ] – with Jeffrey Stevens Our journey is up to us. Our progress is up to us. Our authenticity is up to us.    It is possible for our practice to attain the milestones...