[#12] Mindfulness Practices: Grounding, Close Placement, And Open Awareness Of Perceptions – with Joe Parent

[#13] Exploring Our Relationship To Our Thoughts – with Joe Parent

Feb 4, 2024

Night Club Podcast · Meditation Group | 14 | Transcript → Meditation Group [#14] We began with mindfulness and open awareness, and explored our relationship to our thoughts. Joseph then led the practice of tong-len, meaning “sending and taking” for self-compassion and...
[#12] Mindfulness Practices: Grounding, Close Placement, And Open Awareness Of Perceptions – with Joe Parent

[#1] The Practice Of Shamatha – with Andrew Holecek

Feb 4, 2024

Night Club Podcast · Meditation Group 1 Session One: In this inaugural session Andrew shares the vision behind the meditation gatherings, and why meditation is so central to the journey of awakening, or lucidity in its deepest sense. He reviews the three wisdom...
[#12] Mindfulness Practices: Grounding, Close Placement, And Open Awareness Of Perceptions – with Joe Parent

[#3] Refining the Definition of Mindfulness – with Andrew Holecek

Feb 4, 2024

Night Club Podcast · Meditation Group 3 Session 3: This session refines the definition of mindfulness, using statements from Alan Wallace, Bhante Gunaratana, Buddhaghosa, Sarah Shaw, and Evan Thompson. While mindfulness is used in many religious and spiritual...
[#12] Mindfulness Practices: Grounding, Close Placement, And Open Awareness Of Perceptions – with Joe Parent

[#2] The Origins of Mindfulness – with Andrew Holecek

Feb 4, 2024

Night Club Podcast · Meditation Group 2 Session 2: This session explores the origins of mindfulness, and the many words that are connected to it: sati, smrti, trenpa and tren-she. What is the relationship of mindfulness to awareness, and where does memory fit in? How...