[#28] What Does it Mean to Dedicate the Merit and How To Properly Do So  – with Andrew Holecek

[#30] The Three Central Meditations that Support Lucid Dreaming

Night Club Podcast · Meditation Group | 30 | Transcript → Meditation Group [#30] Episode Summary: This session explores the three central meditations that support lucid dreaming — shamatha, vipashyana, and visualization — with an emphasis on shamatha. We...
[#28] What Does it Mean to Dedicate the Merit and How To Properly Do So  – with Andrew Holecek

[#14] “Who am I?” and “Where is mind?”

Night Club Podcast · MeditationGroup | 15 | Transcript → Meditation Group [#15] In this session Andrew returns to the practice of analytic meditation, offering deep examples from Ramana Maharshi, “Who am I?” and the Tibetan Mahamudra tradition, “Where is mind?” We...
[#28] What Does it Mean to Dedicate the Merit and How To Properly Do So  – with Andrew Holecek

[#15] The Peak Of Analytic Meditation

Night Club Podcast · Meditation Group | 16 | Transcript → Meditation Group [#16] Session Summary: In this session Andrew solicits responses to the “homework” for the week, addressing the question, “Who am I?” A video from Tenzin Wangyal Rinpoche is presented, and a...