[#49] What Does It Mean To Have A Meditation Path? – with Jeffrey Stevens

[#50] What Are You? – with Jeffrey Stevens

Feb 4, 2024

Night Club Podcast · Meditation Group – Session [#50] – with Jeffrey Stevens Transcript → Meditation Group – Session [#50] – with Jeffrey Stevens In this session Jeffrey starts with the question: “What are you?” Many of us come to meditation knowing that our practice...
[#49] What Does It Mean To Have A Meditation Path? – with Jeffrey Stevens

[#39] The Two Ways of Viewing Meditation – with Andrew Holecek

Feb 4, 2024

Night Club Podcast · Meditation Group [ 39 ] Transcript → Meditation Group [ 39 ] In this session Andrew reviews the two ways to look at meditation. The relative and more conventional way is that the qualities of meditation are developed; the absolute and more...

[20] Shamata, Tonglen, and a Special Dedication with Andrew Holecek

Feb 4, 2024

Night Club Podcast · Meditation Group [ 140 ] – with Joe Parent This session focused on the practices of shamata (calm abiding meditation) and tonglen (sending and taking meditation). Andrew guided the group in a few minutes of shamata practice to stabilize the mind....
[#49] What Does It Mean To Have A Meditation Path? – with Jeffrey Stevens

[#24] An Introduction to Merit – with Andrew Holecek

Feb 4, 2024

Night Club Podcast · Meditation Group | 24 | Transcript → Meditation Group [ 24 ] In this session Andrew introduces the topic of merit, and how it can be seen both as a practice, and as a container for practice. To empower merit, he ties the topic into idealism, or...
[#49] What Does It Mean To Have A Meditation Path? – with Jeffrey Stevens

[#25] Meditation Group – Session – with Joe Parent

Feb 4, 2024

Night Club Podcast · Meditation Group | 25 | Transcript → Meditation Group [ 25 ] Summary of session: We opened with the basics of mindfulness practice. First, grounding ourselves through body scan and settling the mind/body. Then ‘close placement’ practice of...
[#49] What Does It Mean To Have A Meditation Path? – with Jeffrey Stevens

[#26] Refining Our Understanding of Shamatha – with Andrew Holecek

Feb 4, 2024

Night Club Podcast · Meditation Group | 26 | Transcript → Meditation Group [ 26 ] Episode Summary: This session begins with refining our understanding of shamatha, and understanding its strengths and weaknesses. Without shamatha, vipashyana is impossible. With a...