Night Club Podcast · Meditation Group [ 69 ] – with Heidi Koppl Transcript → Meditation Group [ 69 ] – with Heidi Koppl In this session, Heidi returns to unfold the nuances of “kindfulness.” She emphasizes the connection between heart and brain, which now has...
Night Club Podcast · Meditation Group [#54] Transcript → Meditation Group – Session [#54] Andrew discusses the importance of transitioning from a materialistic world view to an idealistic world view, or from a world made of matter to one made of heart-mind-spirit....
Night Club Podcast · Meditation Group [ 55 ] – with Joe Parent Transcript → Meditation Group [ 55 ] – with Joe Parent Opened with an introduction to a brief meditation in action practice using breath, hands, and eyes, that can be done in gaps during the day,...
Night Club Podcast · Meditation Group Transcript → Meditation Group [ 56 ] – with Joe Parent We opened with a discussion of the distinction between faculties of Mindfulness and Awareness. For the practice period, we began with grounding (body scan, dropping mind into...
Night Club Podcast · Meditation Group [ 57 ] – with Jeffrey Stevens Transcript → Meditation Group [ 57 ] – with Jeffrey Stevens What is the real point of meditation? We talk about the role meditation plays in our development, and how it is powerful based on its...
Night Club Podcast · Meditation Group [ 58 ] – with Joe Parent Transcript → Meditation Group – Session #58 – with Joe Parent During this session with Dr. Parent we opened with a review of the ‘hand tracing’ mindfulness practice, and how you could use it. A very...
Night Club Podcast · Meditation Group [59] Transcript → Meditation Group [ 59 ] In this session Andrew read and commented from several quotes about how our meditation affects others, and that we’re not just practicing for ourselves. He further elaborated on the...
Night Club Podcast · Meditation Group [ 44 ] Transcript → Meditation Group [#44] The meditator begins a journey of introspection, after a lifetime immersed in a culture that seems only to value extrospection — the mind directed outward. We begin our meditation path by...
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