| 87 | Working with Hope and Fear – with Joe Parent
Night Club Podcast · Meditation Group [ 87 ] – with Joe Parent Transcript → Meditation Group [ 87 ] – with Joe Parent Opening remarks on working with hope and fear, recognizing self-negativity, awareness of stress mode of ‘uptight’ and responses to stress, relating...
| 71 | The Use of Mantras in Meditation Practice – with Joe Parent
Night Club Podcast · Meditation Group [ 71 ] – with Joe Parent Transcript → Meditation Group [ 71 ] – with Joe Parent Opened answering questions, including where to feel the breath, sitting posture, and the use of mantras in meditation practice. The latter was a...
| 88 | The Importance of Repetition – with Andrew Holecek
Night Club Podcast · Meditation Group [ 87 ] – with Andrew Holecek Transcript → Meditation Group [ 88 ] – with Andrew Holecek In this session Andrew talks about the importance of repetition. Repetition got us into this mess (samsara), and repetition will get us out....
[ 56 ] The Distinction Between Faculties of Mindfulness and Awareness – with Joe Parent
Night Club Podcast · Meditation Group Transcript → Meditation Group [ 56 ] – with Joe Parent We opened with a discussion of the distinction between faculties of Mindfulness and Awareness. For the practice period, we began with grounding (body scan, dropping mind into...
[ 57 ] What is the Real Point of Meditation? – with Jeffrey Stevens
Night Club Podcast · Meditation Group [ 57 ] – with Jeffrey Stevens Transcript → Meditation Group [ 57 ] – with Jeffrey Stevens What is the real point of meditation? We talk about the role meditation plays in our development, and how it is powerful based on its...
[ 58 ] Mixing Mind and Space on the Medium of the Outbreath- with Joe Parent
Night Club Podcast · Meditation Group [ 58 ] – with Joe Parent Transcript → Meditation Group – Session #58 – with Joe Parent During this session with Dr. Parent we opened with a review of the ‘hand tracing’ mindfulness practice, and how you could use it. A very...
| 59 | The Maharishi Effect – with Andrew Holecek
Night Club Podcast · Meditation Group [59] Transcript → Meditation Group [ 59 ] In this session Andrew read and commented from several quotes about how our meditation affects others, and that we’re not just practicing for ourselves. He further elaborated on the...
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