Night Club Podcast · Meditation Group [ 73 ] – with Joe Parent Transcript → Meditation Group [ 73 ] – with Joe Parent Opened by introducing the “hand mindfulness” practice, as well as a way to count breaths without thinking the numbers—by using the beads on a mala. ...
Night Club Podcast · Meditation Group [ 74 ] – with Jeffrey Stevens Transcript → Meditation Group [ 74 ] – with Jeffrey Stevens Meditative relaxation: the awareness that heals In this session we talk about an alternative way to engage meditation. If you follow the...
Night Club Podcast · Meditation Group [ 60 ] – with Joe Parent Transcript → Meditation Group [ 60 ] – with Joe Parent We opened with discussion of impermanence and a beginner’s mind approach to life. Example of dropping preconceptions even of people you know well,...
Night Club Podcast · Meditation Group [60] - with Jeffrey Stevens Transcript → Meditation Group [61] – with Jeffrey Stevens In this session we talk about distraction and nondistraction within the notion of mindfulness. Most of us are familiar with the term...
Night Club Podcast · Meditation Group [ 61 ] – with Joe Parent Transcript → Meditation Group [ 62 ] – with Joe Parent Dr. Parent opened with discussion of the four admonitions of Patrul Rinpoche: “Don’t prolong the past, don’t invite the future, don’t alter your...
Night Club Podcast · Meditation Group [ 63 ] – with Andrew Holecek Transcript → Meditation Group [ 63 ] – with Andrew Holecek In this session Andrew talks about the promise and peril of long formal meditation, “vs” short sessions repeated often. He talks...
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