Night Club Podcast · Meditation Group [ 83 ] – with Joe Parent Transcript → Meditation Group [ 83 ] – with Joe Parent We opened with an introduction to “mindfulness on the go” using fingers and hands. Good for kids, like mindfulness with training wheels. Relationship...
Night Club Podcast · Meditation Group [ 84 ] – with Jeffrey Stevens Transcript → Meditation Group [ 84 ] – with Jeffrey Stevens What is mantra? Whether you practice meditation or yoga, you will at some point encounter the meditative use of mantra, the repetition of...
Night Club Podcast · Meditation Group [70] - with Jeffrey Stevens Transcript → Meditation Group [70] – with Jeffrey Stevens Jeffrey talks about the steps of the path, particularly how different types of teachers attempt to teach Western students. We may find...
Night Club Podcast · Meditation Group [ 87 ] – with Joe Parent Transcript → Meditation Group [ 87 ] – with Joe Parent Opening remarks on working with hope and fear, recognizing self-negativity, awareness of stress mode of ‘uptight’ and responses to stress, relating...
Night Club Podcast · Meditation Group [ 71 ] – with Joe Parent Transcript → Meditation Group [ 71 ] – with Joe Parent Opened answering questions, including where to feel the breath, sitting posture, and the use of mantras in meditation practice. The latter was a...
Night Club Podcast · Meditation Group [ 87 ] – with Andrew Holecek Transcript → Meditation Group [ 88 ] – with Andrew Holecek In this session Andrew talks about the importance of repetition. Repetition got us into this mess (samsara), and repetition will get us out....
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