


| 105 | What Makes These Teachings Fruitful – With Jeffrey Stevens
Night Club Podcast · Meditation Group [ 105 ] – With Jeffrey Stevens Transcript → Meditation Group [ 105 ] – With Jeffrey Stevens Building on the momentum of our previous conversation about culture, this session is an overview of what makes these teachings fruitful,...
Meditation Group [ 72 ] – with Heidi Koppl
Night Club Podcast · Meditation Group [ 71 ] – with Heidi Koppl Transcript → Meditation Group [ 72 ] – with Heidi...
| 73 | Introducing the “Hand Mindfulness” Practice – with Joe Parent
Night Club Podcast · Meditation Group [ 73 ] – with Joe Parent Transcript → Meditation Group [ 73 ] – with Joe Parent Opened by introducing the “hand mindfulness” practice, as well as a way to count breaths without thinking the numbers—by using the beads on a mala. ...
| 74 | Meditative Relaxation: The Awareness That Heals – with Jeffrey Stevens
Night Club Podcast · Meditation Group [ 74 ] – with Jeffrey Stevens Transcript → Meditation Group [ 74 ] – with Jeffrey Stevens Meditative relaxation: the awareness that heals In this session we talk about an alternative way to engage meditation. If you follow the...
| 75 | Meditation Group – with Heidi Koppl
Night Club Podcast · Meditation Group [ 75 ] – with Heidi Koppl Transcript → Meditation Group [ 75 ] – with Heidi...
| 76 | Why is Meditation so Helpful for Lucidity?– with Andrew Holecek
Night Club Podcast · Meditation Group [ 76 ] – with Andrew Holecek Transcript → Meditation Group [ 76 ] – with Andrew Holecek In this session Andrew reviews why meditation is being offered on a lucid dreaming platform like Night Club. Why is meditation so helpful for...