Meditation Group [ 101 ] – with Andrew Holecek

Meditation Group [ 101 ] – with Andrew Holecek

Night Club Podcast · Meditation Group [ 101 ] – with Andrew Holecek Transcript → Meditation Group [ 101 ] – with Andrew Holecek In this session Andrew shares the practice he does every morning, a form of Metta (Maitri), that goes far beyond traditional Metta. What...
Meditation Group [ 101 ] – with Andrew Holecek

Meditation Group [ 102 ] – with Joe Parent

Night Club Podcast · Meditation Group [ 102 ] – with Joe Parent Transcript → Meditation Group [ 102 ] – with Joe Parent We discussed the relationship between lucid dreaming and the teachings on the after-death experience. Then we began the meditation practices,...
Meditation Group [ 101 ] – with Andrew Holecek

| 103 | Inner Culture – With Jeffrey Stevens

Night Club Podcast · Meditation Group [ 103 ] – With Jeffrey Stevens Transcript → Meditation Group [ 103 ] – With Jeffrey Stevens We probably all agree that modern culture isn’t orienting itself or anyone else toward a path of meditation. Seems obvious. But how much...
Meditation Group [ 101 ] – with Andrew Holecek

| 103 | Where Am I? – with Joe Parent

Night Club Podcast · Meditation Group [ 103 ] – with Joe Parent Transcript → Meditation Group [ 103 ] – with Joe Parent We started with a practice to do throughout the day: stop and ask, “Where am I?” What that means is asking if my mind is in the past or the future...
Meditation Group [ 101 ] – with Andrew Holecek

| 105 | What Makes These Teachings Fruitful – With Jeffrey Stevens

Night Club Podcast · Meditation Group [ 105 ] – With Jeffrey Stevens Transcript → Meditation Group [ 105 ] – With Jeffrey Stevens Building on the momentum of our previous conversation about culture, this session is an overview of what makes these teachings fruitful,...
Meditation Group [ 101 ] – with Andrew Holecek

| 89 | Big Perspective and Sense of Humor – with Joe Parent

Night Club Podcast · Meditation Group [ 88 ] – with Joe Parent Transcript → Meditation Group [ 89 ] – with Joe Parent Opening remarks on taking a big perspective, and sense of humor. Then guided meditation on grounding and settling, to center the mind in the core of...
Meditation Group [ 101 ] – with Andrew Holecek

| 106 | Synchronizing Body and Mind – with Joe Parent

Night Club Podcast · Meditation Group [ 106 ] – with Joe Parent Transcript → Meditation Group [ 106 ] – with Joe Parent We started with a review of a practice for insomnia. Then we talked about synchronizing body and mind as we carry mindfulness and compassion into...
Meditation Group [ 101 ] – with Andrew Holecek

| 90 | Redefine the Basic Path of Meditation – with Jeffrey Stevens

Night Club Podcast · Meditation Group [ 89 ] – with Jeffrey Stevens Transcript → Meditation Group [ 90 ] – with Jeffrey Stevens Meditation sprung up long, long ago in India and developed its theory and instruction in the languages of India. That took a thousand years....