

![[#26] Refining Our Understanding of Shamatha – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
[#26] Refining Our Understanding of Shamatha – with Andrew Holecek
Night Club Podcast · Meditation Group | 26 | Transcript → Meditation Group [ 26 ] Episode Summary: This session begins with refining our understanding of shamatha, and understanding its strengths and weaknesses. Without shamatha, vipashyana is impossible. With a...![Stages of Dream Yoga – [Stage 3] [#46]](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/05/08180043/Webinar-Series-Stages-of-Dream-Yoga.jpg)
Stages of Dream Yoga – [Stage 3] [#46]
Night Club Podcast · Webinar | 46 | Stages of Dream Yoga [part 4] This webinar continues our series on the stages of dream yoga, by exploring stage three, one of the most compelling of the “transformation” stages. By volitionally changing the contents of your dream...![Stages of Dream Yoga – [Stage 3] [#46]](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/05/08180043/Webinar-Series-Stages-of-Dream-Yoga.jpg)
Stages of Dream Yoga – [Stage 2] [#45]
Night Club Podcast · Webinar | 45 | Stages of Dream Yoga [Part 3] Transcript → Stages of Dream Yoga – [Stage 2] [#45] Episode Summary: This webinar continues our series on the stages of dream yoga, by exploring stage 2, the first stage that starts to work with the...![[#26] Refining Our Understanding of Shamatha – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
[#25] Meditation Group – Session – with Joe Parent
Night Club Podcast · Meditation Group | 25 | Transcript → Meditation Group [ 25 ] Summary of session: We opened with the basics of mindfulness practice. First, grounding ourselves through body scan and settling the mind/body. Then ‘close placement’ practice of...![[#26] Refining Our Understanding of Shamatha – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)
[#24] An Introduction to Merit – with Andrew Holecek
Night Club Podcast · Meditation Group | 24 | Transcript → Meditation Group [ 24 ] In this session Andrew introduces the topic of merit, and how it can be seen both as a practice, and as a container for practice. To empower merit, he ties the topic into idealism, or...
The Power of Perspective with Astronaut Ron Garan
Night Club Podcast · Interview with Ron Garan Join the astronaut, author, and humanitarian Ron Garan for an out of this world discussion about the power of perspective. We show clips of Ron’s remarkable life as a fighter pilot and International Space Station...![[#26] Refining Our Understanding of Shamatha – with Andrew Holecek](https://andrewholecek.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/03/05220810/Meditation-Group-2.jpg)