[#35] The Four Immeasurables – with Andrew Holecek

[#35] The Four Immeasurables – with Andrew Holecek

Nov 2, 2021

Night Club Podcast · Meditation Group [ #35 ] - The Four Immeasurables Transcript → Meditation Group [ #35 ] This session explores the Four Immeasurables, and the “heartfulness” that accompanies genuine meditation. Even mindfulness is not merely a cognitive event, but...
Amanda Morley The Power of Respiration

Amanda Morley The Power of Respiration

Oct 28, 2021

Night Club Podcast · Amanda Morley The Power of Respiration Join nutritionist, yoga instructor, and breathing specialist Amanda Morley for a deep look at the power of respiration, and how to exercise coherent / resonant breathing. Breath is so central on the path that...