Ask the Sleep Doctor | 17 |
Night Club Podcast · Ask the Sleep Doctor | 17 | Transcript → Ask the Sleep Doctor | 17 | Questions submitted in advance: Hi…have heard via Dr Colin Espie from the Oxford sleep research centre that Home Sleep Tests (portable EEGs) and Hypnograms help to assess...
| 75 | Meditation Group – with Heidi Koppl
Night Club Podcast · Meditation Group [ 75 ] – with Heidi Koppl Transcript → Meditation Group [ 75 ] – with Heidi...
Book Study “Dream Yoga” | 19 |
Night Club Podcast · Book Study “Dream Yoga” | 19 | Transcript → Book Study “Dream Yoga” | 19...
| 74 | Meditative Relaxation: The Awareness That Heals – with Jeffrey Stevens
Night Club Podcast · Meditation Group [ 74 ] – with Jeffrey Stevens Transcript → Meditation Group [ 74 ] – with Jeffrey Stevens Meditative relaxation: the awareness that heals In this session we talk about an alternative way to engage meditation. If you follow the...
| 73 | Introducing the “Hand Mindfulness” Practice – with Joe Parent
Night Club Podcast · Meditation Group [ 73 ] – with Joe Parent Transcript → Meditation Group [ 73 ] – with Joe Parent Opened by introducing the “hand mindfulness” practice, as well as a way to count breaths without thinking the numbers—by using the beads on a mala. ...
Meditation Group [ 72 ] – with Heidi Koppl
Night Club Podcast · Meditation Group [ 71 ] – with Heidi Koppl Transcript → Meditation Group [ 72 ] – with Heidi...
Q+A w/Andrew | 80 | July 14th, 2022
Night Club Podcast · Q+A w/Andrew | 80 | July 14th, 2022 Transcript → Q+A w/Andrew | 80 | July 14th, 2022 Submitted Questions: When the reaction of ‘aggression’ is expressed because theres an ‘energic felt experience’ from the act of injustice...
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