[#53] The Elements of Instantaneous Practice – with Jeffrey Stevens
Night Club Podcast · Meditation Group [#53] – with Jeffrey Stevens Transcript → Meditation Group – Session [#53] – with Jeffrey Stevens Is there a way you can leverage meditative sanity on short notice? Yes there is. But you need to train yourself, which isn’t...
| 69 | A Return to Unfold the Nuances of “Kindfulness” – with Heidi Koppl
Night Club Podcast · Meditation Group [ 69 ] – with Heidi Koppl Transcript → Meditation Group [ 69 ] – with Heidi Koppl In this session, Heidi returns to unfold the nuances of “kindfulness.” She emphasizes the connection between heart and brain, which now has...
[#54] Transitioning from a Materialistic World View to an Idealistic World View – with Andrew Holecek
Night Club Podcast · Meditation Group [#54] Transcript → Meditation Group – Session [#54] Andrew discusses the importance of transitioning from a materialistic world view to an idealistic world view, or from a world made of matter to one made of heart-mind-spirit....
[#55] Emotions and Meditation – with Joe Parent
Night Club Podcast · Meditation Group [ 55 ] – with Joe Parent Transcript → Meditation Group [ 55 ] – with Joe Parent Opened with an introduction to a brief meditation in action practice using breath, hands, and eyes, that can be done in gaps during the day,...
[ 56 ] The Distinction Between Faculties of Mindfulness and Awareness – with Joe Parent
Night Club Podcast · Meditation Group Transcript → Meditation Group [ 56 ] – with Joe Parent We opened with a discussion of the distinction between faculties of Mindfulness and Awareness. For the practice period, we began with grounding (body scan, dropping mind into...
[ 57 ] What is the Real Point of Meditation? – with Jeffrey Stevens
Night Club Podcast · Meditation Group [ 57 ] – with Jeffrey Stevens Transcript → Meditation Group [ 57 ] – with Jeffrey Stevens What is the real point of meditation? We talk about the role meditation plays in our development, and how it is powerful based on its...
[ 58 ] Mixing Mind and Space on the Medium of the Outbreath- with Joe Parent
Night Club Podcast · Meditation Group [ 58 ] – with Joe Parent Transcript → Meditation Group – Session #58 – with Joe Parent During this session with Dr. Parent we opened with a review of the ‘hand tracing’ mindfulness practice, and how you could use it. A very...
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