[ 63 ] The Promise and Peril of Long Formal Meditation – with Andrew Holecek
Night Club Podcast · Meditation Group [ 63 ] – with Andrew Holecek Transcript → Meditation Group [ 63 ] – with Andrew Holecek In this session Andrew talks about the promise and peril of long formal meditation, “vs” short sessions repeated often. He talks...
[ 64 ] Mixing Mind and Space on the Medium of the Breath – with Joe Parent
Night Club Podcast · Meditation Group [ 64 ] – with Joe Parent Transcript → Meditation Group [ 64 ] – with Joe Parent A meditation focused on open awareness of mixing mind and space on the medium of the breath. After clearing tension and grounding ourselves, we...
[ 65 ] The Practice of Kindfulness – with Heidi Koppl
Night Club Podcast · Meditation Group [ 65 ] – with Heidi Koppl Transcript → Meditation Group [ 65 ] – with Heidi Koppl In our first session with Heidi Köppl, she introduces the practice of kindfulness. Heidi talks about the science that support the view of kindness...
[ 66 ] How to Relate to Anger Toward Aggressors – with Joe Parent
Night Club Podcast · Meditation Group [ 66 ] – with Joe Parent Transcript → Meditation Group [ 66 ] – with Joe Parent An opening discussion of how to relate to anger toward aggressors in Ukraine and other parts of the world. After clearing tension and grounding...
[#51] The Power of the Maharishi Effect – with Andrew Holecek
Night Club Podcast · Meditation Group [ #51 ] Transcript → Meditation Group [#51] Andrew discusses the notion of “mind fields” and “learning fields,” pointing out how the outdated Newtonian-Cartesian atomistic approach of the mind being localized in the brain needs to...
| 67 | The Qualities of Loving-Kindness and Compassion– with Joe Parent
Night Club Podcast · Meditation Group [ 67 ] – with Joe Parent Transcript → Meditation Group [ 67 ] – with Joe Parent The three parts of a session are 1) setting the intention to do the practice to be of more benefit to others, 2) committing full attention to the...
[#52] The Difference Between Presence of Mindfulness and the Vigilance of Awarness – with Joe Parent
Night Club Podcast · [#52] Meditation Group – Session – with Joe Parent Transcript → [#52] Meditation Group – Session – with Joe Parent This session with Joe talked about the difference between the presence of mindfulness and the vigilance of awareness. We discussed...
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