History of Lucid Dreaming

History of Lucid Dreaming

In the West, the history of lucid dreaming goes back as far as Aristotle, with the first Western lucid dream report written in A.D. 415 by St. Augustine.

Why Lucid Dreaming?

Why Lucid Dreaming?

Throughout this site, we will return again and again to the myriad of reasons why lucid dreaming and the other nocturnal practices are worthwhile.