Mingyur Rinpoche, a rock star Lama in my opinion, shares this lovely short video on meditation. I also highly recommend his latest book, “In Love With the World; A Monk’s Journey Through the Bardos of Life and Death.” He is one of the few meditation masters I endorse unconditionally.
In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives.
What is your reaction to Mingyur Rinpoche’s statement that you don’t have to be calm and peaceful in order to meditate?
Closed caption subtitles in Czech, Bulgarian, Germany, English, Spanish, French, Hungarian, Italian, Japanese, Dutch, Nepali, Portuguese, Russian, and Chinese.
Mingyur Rinpoche’s schedule of live teaching events and retreats is available at https://tergar.org/schedule. To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at https://tergar.org.
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