Andrew will offer monthly live webinars to present the main teaching material, and to take questions from the community. These ongoing (and then archived) teachings will keep you on track, and keep you motivated.
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Session 39: This webinar starts a brief series on the Science and Medicine of sleep, with an emphasis on the practical importance of getting good sleep. There are over 100 sleep disorders, and understanding some of the most common disorders can be a literal life-saver. As a member of the American Academy of Sleep Medicine, I get weekly updates on the latest studies around sleep, and will share with you all the reasons sleep is so critically important. Having good sleep is the bedrock of working with lucid dreaming, and all the other nocturnal meditations.
Explore the Webinar Mini-Series:
- Science and Medicine of Sleep
- Stages of Lucid Dreaming
- How to Have Lucid Dreams
- Obstacles & Antidotes to Lucid Dreaming
- Benefits of Lucid Dreaming
The Webinar Series is free to Emerald members of Night Club.
Webinar Series access included with Premium plan
Free members of Night Club can upgrade to the premiu plan to gain access to the Webinars (live + recorded).
All sessions are recorded, archived and made accessible for on-demand replay.
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