Daytime Practices

Lucid dreaming has incredible potential and promises so much, but attaining lucidity on a regular basis is not easy. This track will explore the reasons for that difficulty, and introduce the daily practices that support the nocturnal meditations.

Start Course

| 162 | Meditation Session on the Four Reminders and Cultivating Compassion – with Joe Parent

| 163 | An Exploration of Happiness, Suffering and the Reasons to Meditate – with Rebeca Castella

| 164 | Grounding and Centering Meditation Practice focused on Presence, Awareness, and Connecting with Others – with Joe Parent

| 161 | Meditation for Healing Trauma: Inviting Painful Memories into Awareness Practice – With Jeffrey Stevens

Meditation Group | 160 | – with Mayra Lorenzana – Miles

| 159 | Exploring Perspectives through Mindfulness – with Joe Parent

| 158 | Meditation for Healing Trauma: Inviting Painful Memories into Awareness Practice – With Jeffrey Stevens

| 157 | Meditation Group Session: Exploring Mindfulness, Relaxation Techniques, and Personal Spirituality – With Mayra Lorenzana – Miles

| 91 | Knowing and Feeling becomes Wisdom and Compassion – with Joseph Parent

[#20] A Deeper Look Into the Practice of Metta – with Quilley Powers

[#17] The Four Brahma Viharas (Divine Abodes) – with Quilley Powers

[#12] Practicing The Bardo Of Death – with Mingyur Rinpoche

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Participation in Night School is included with your membership to Night Club