Daytime Practices
Lucid dreaming has incredible potential and promises so much, but attaining lucidity on a regular basis is not easy. This track will explore the reasons for that difficulty, and introduce the daily practices that support the nocturnal meditations.
[174] Exploring the Formless Through the Body – with Rebeca Castella
[173] Discovering Your Inner Song: A Guided Meditation on Self-Acceptance and Wholeness
[172] Exploring Ego and Egolessness through Somatic and Sitting Meditation – with Rebeca Castella
[172] Exploring Ego and Egolessness through Somatic and Sitting Meditation – with Rebeca Castella
[171] Settling, Centering, and Cultivating Compassion – with Joe Parent
[170] Meditation and Breath Awareness: Cultivating Openness and Wisdom – with Mayra Lorenzana – Miles
[169] Cultivating Presence, Compassion, and Equanimity – with Joe Parent
[168] Embracing Synchronicity: A Journey of Mindfulness and Spiritual Growth – with Mayra Lorenzana – Miles
[166] Exploring Impermanence, Dreamlike Reality, and the Magic of the Moment – with Rebeca Castella
[167] Meditation for Challenging Times: Cultivating Openness, Compassion, and Beginner’s Mind – with Joe Parent
| 162 | Meditation Session on the Four Reminders and Cultivating Compassion – with Joe Parent