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Preface to “Dreams of Light” The Profound Daytime Practice of Lucid Dreaming”
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Lucid Dreaming
Lucid dreaming, which is when you wake up to the fact that you’re dreaming while still remaining in the dream, is the first of our nocturnal practices.
History of Lucid Dreaming
In the West, the history of lucid dreaming goes back as far as Aristotle, with the first Western lucid dream report written in A.D. 415 by St. Augustine.
Why Lucid Dreaming?
Throughout this site, we will return again and again to the myriad of reasons why lucid dreaming and the other nocturnal practices are worthwhile.
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