In this program we’ll explore the irreducible ingredients of happiness, from Eastern and Western perspectives. By attending this program, you’ll learn practical steps that you can start taking today to realize genuine and lasting happiness. You’ll also discover ways to stop unconsciously making yourself and others miserable. You will learn how the ego, with all its blind spots, is so invested in continuing this twisted strategy.
Using the core principles of contraction and expansion, we’ll unfold this “combustion cycle of the path” and its role in happiness and unhappiness. By doing so, we’ll bring to light the unconscious processes that create suffering, and transform them into conscious processes that bring about happiness.