Meditation Group

The weekly meditation sessions are an opportunity to explore the practices that support the nocturnal journey, or meditation in general.

Lucidity Induction Group

Zoom

Greetings fellow dreamers, we are Bodi, Chelsea, & Katie.  Independently lucid dreamers since early on in our lives, we formed a dream circle in 2019 and have been practicing lucid dreaming and dream yoga together ever since. We are offering a monthly Lucidity Induction Group to support greater lucidity in dreams and waking life. Each […]

Meditation Group

The weekly meditation sessions are an opportunity to explore the practices that support the nocturnal journey, or meditation in general.

Meditation Group

The weekly meditation sessions are an opportunity to explore the practices that support the nocturnal journey, or meditation in general.

Ask the Sleep Doctor

Zoom

Dr. O’Malley will be offering brief comments about the science and medicine of sleep, but the bulk of each session will be your ability to talk to a sleep specialist.

Lucidity Induction Group

Zoom

Greetings fellow dreamers, we are Bodi, Chelsea, & Katie.  Independently lucid dreamers since early on in our lives, we formed a dream circle in 2019 and have been practicing lucid dreaming and dream yoga together ever since. We are offering a monthly Lucidity Induction Group to support greater lucidity in dreams and waking life. Each […]

Meditation Group

The weekly meditation sessions are an opportunity to explore the practices that support the nocturnal journey, or meditation in general.

Meditation Group

The weekly meditation sessions are an opportunity to explore the practices that support the nocturnal journey, or meditation in general.

Yoga Nidra

Zoom

Welcome to Explorations of Yoga Nidra with Mayra. Join us on the first Tuesday of every month for sessions of conversation and contemplation discovering and rediscovering the techniques and philosophy of this ancient wisdom. We explore classic Yoga Nidra teachings that induce the effulgence of the magic of life through a sense of playfulness and […]