In this Webinar Andrew begins a series of talks about how to have lucid dreams. We begin with the indispensable foundational techniques...

In this Webinar Andrew continues the series of talks about how to have lucid dreams. We finish the indispensable foundational techniques...

In this Webinar Andrew will continue the series of talks about how to have lucid dreams and start discussing the other main daytime practice of Illusory Form.

In this Webinar Andrew returns to the series of talks about how to have lucid dreams, developing the main daytime practice of meditation.

In this Webinar Andrew continues the series of talks about how to have lucid dreams, further reinforcing the daytime practice of lucidity, which is the practice of meditation.

In this Webinar we continue our discussion of how to have lucid dreams, concentrating on some Western daytime induction techniques.

In this Webinar we continue our discussion of how to have lucid dreams, by concluding the main Western daytime induction techniques and transitioning to the Eastern daytime methods.

In this Webinar we will continue our discussion of how to have lucid dreams via daytime Eastern methods by examining the daily practice of Illusory Form, a major contribution from the dream yoga tradition.

This webinar we return to our discussion of how to have lucid dreams via the daytime Eastern practice of Illusory Form.

This webinar continues our discussion of how to have lucid dreams via the daytime Eastern practice of Illusory Form.

Dream incubation goes back thousands of years. The ancient Egyptians practiced it, as did the Chinese, Mesopotamians, Greeks and many wisdom traditions.

Join Andrew and esteemed researcher Stephen LaBerge in a rare live interview conducted at the Sedona lucid dreaming retreat, October 2019.

Illusory form is not commonly presented in most teachings on lucid dreaming, but I have found it to be of enormous benefit in inducing lucid dreams. It’s more connected to dream yoga, but the principles surely apply to lucid dreaming. In some classic texts on dream yoga, the practice of Illusory Form is actually the main practice.

Andrew takes us through some of the most effective dream induction techniques. The "Reality Probe" he refers to is simply a card with "Is this a dream?" printed on it.

The following excerpt is from my forthcoming book, "Dreams of Light," and it deals with the role of mind-altering drugs on the spiritual path.

Many people are surprised to learn that there are physical benefits of lucid dreaming. Lucid dreaming has been shown to improve motor skills...

I frequently refer to meditation as a “super technique” for lucid dreaming and dream yoga. Many studies have shown that meditators have more lucid dreams, and for a meditation master, all their dreams are lucid. Informal polls during my seminars support these formal studies. When I ask who in the audience meditates, and then ask who

It helps to know just a little bit about the science and stages of sleep, what researchers call “sleep architecture.”