[22] Deity Mantra for Green Tara ~ OM TARE TUTTARE TURE SOHA

Key Points:

  1. Green Tara Mantra Practice: The meeting focused on introducing Green Tara, a female enlightened energy who provides protection, removes obstacles, and guides practitioners through transitions, especially in dream and sleep practices.
  2. Mantra Technique: Participants learned the Green Tara mantra “Om Tare Tu Tare Ture Soha” and practiced chanting it in different volumes (loud to silent), with an emphasis on feeling the qualities of compassion, fearlessness, and protection.
  3. Dream Yoga Connection: Green Tara was discussed as a protector of nocturnal practices, with specific relevance to lucid dreaming. The practice included setting an intention to be lucid in dreams and invoking Green Tara’s guidance before sleep.